Physical activity that makes you puff and sweat is key to avoiding preventable early death, the findings of the large Australian study of middle-aged and older adults showed.
http://worldnewsreport.in/a-little-vigorous-exercise-can-help-you-live-longer/
http://worldnewsreport.in/a-little-vigorous-exercise-can-help-you-live-longer/
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